An all-inclusive vacation for the Spirit!
Our Silent Retreats are designed to lead you to a profound immersion into silence and renewal.
Oftentimes when we begin our journey into silence, the chatter in the mind amplifies. The to-do lists, the incomplete tasks, past regrets, future anxieties, all come up. However, this potent combination of the Happiness Retreat and the Art of Silence Retreat takes care of your mind in the most effective way.
As you dive into the power of the breath with the Sudarshan Kriya breathing technique, combined with invaluable yogic wisdom about the mind, body and spirit, the mental chatter subsides and you are carried effortlessly and smoothly to the doorstep of that still, tranquil sanctuary within.
From here, with an ideal combination of unique guided meditations, rejuvenating yoga, profound wisdom sessions, pristine nature and Sattvic vegetarian food, the Silent Retreat takes you through an inward journey where you learn to connect with the unbounded joy of your own company and experience an extraordinary sense of physical, mental and spiritual renewal.
A place of silence and celebration.
CAD 755.00 – CAD 1045.00
5:30 – Dinner
6:30 – Session
DAY 2 – 5
07:00 am – Morning Sadhana / Practice
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time
07:30 pm – Evening Session
02:00 pm – Departure / Personal Time
I am new to Meditation and/or Silence. Is this Retreat for me?
What should I pack?
I understand your Centre is alcohol-free, meat-free and smoke-free. Can you please clarify?
I have food allergies. Can I request a special diet?
I have been to other silent retreats… but basically, we were just silent and did our own thing, with optional classes we could attend throughout the day. But what we did here is so much more. What you guys offer is a full curriculum—the guided meditations, the service, the wisdom, the music—all of this took me on a journey far deeper than I thought possible.
— Silent Retreat participant
I feel more like myself after the Silent Retreat. My life goes smoother after it, and I feel the difference for a good 3-6 months. — Daniel Moss